This open-face sandwich is a delicious way to start your day. Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here. Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast.
How to Break the Perfectionism-Procrastination Loop
Sometimes it feels like doing reviews of unimeal any cooking when you’ve just woken up is simply too much to ask…whether you’re feeding yourself, or feeding a family of four. Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. Layer on two sunny-side up eggs for a healthy dose of protein and you’ve got a well-rounded breakfast.
Healthy Breakfast Recipes in 15 Minutes
This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don’t even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter. Layers of creamy yogurt, fresh fruit, and crunchy granola make this parfait a quick and healthy breakfast option. These highly-rated breakfast recipes are perfect for any day of the week. With four- and five-star reviews, these morning meals are delicious and satisfying choices to keep you motivated for the day ahead.
Indian chickpeas with poached eggs
- Avocados may help decrease lower belly fat and support weight loss.
- Add honey or nuts for extra flavor and you have a perfect blend to start your day right.
- While these might feel like weekend brunch treats, I promise they freeze beautifully for weekday mornings.
- Topped with a dollop of pesto-yogurt and an egg, this vegetarian dish will satisfy anyone in the a.m.
- We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.
- Add a sprinkle of feta for extra flavor, creating a delicious and satisfying meal.
Try roasted sweet potato for breakfast (meal prep ’em on weekends!)—it’s tasty topped with a.m. Plus, you can pick and choose what you like to mix in for flavoring — go for almond butter and raisins https://medlineplus.gov/recipes/ in one batch and peanut butter and chocolate chips in another. Here’s a vegan take on a classic summer breakfast sandwich. Instead of mayo, a fluffy, rich mixture of nuts, garlic, miso paste, and nutritional yeast is spread on hearty whole-grain bread. Then slices of ripe tomatoes are layered on — we love to mix red and yellow heirlooms.
Chia pudding
When it comes to easy meals, the sheet pan is your friend—especially for these cheesy, egg-topped tacos. The best thing about this frittata (other than the taste) is the fact that it’s only slightly more hands-on than making an omelet. Plus, it can be served chilled or at room temperature, making this an equally great make-ahead breakfast. Your breakfast doesn’t always need to be fancy or original. Sometimes, a tall stack of golden, fluffy pancakes is the only thing that’ll hit the spot—so you may as well give in to your craving.
Carrot Cake Pancakes Recipe
The BEST Healthy Pumpkin Bread recipe made with real pumpkin, bananas, whole wheat flour, and pumpkin spice! Sweetened with honey, maple syrup, and a little bit of brown sugar, this dairy-free pumpkin bread is SO delicious. The BEST Healthy Banana Bread that’s easy to make and delicious! Made entirely in a food processor or blender, this gluten-free banana loaf is a favorite for the entire family. Every single slice is beautifully light, fluffy, moist, and sweetened to perfection.
Healthy homemade granola
We recommend using a larger piece of bakery bread for the ideal beans-to-bread ratio. Any salsa works well here—you can easily adjust based on your spice preferences. Join MyRecipes—your personal home for recipes—to easily save and organize your favorites, plus thousands more, in one convenient place. Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.
Almond Flour Pretzels
This parfait is a delightful blend of creamy, sweet, and crunchy textures. Packed with sweet potatoes, veggies, and a hint of spice, this hash is nutritious and incredibly satisfying. These naturally sweetened Banana Oatmeal Muffins are moist, fluffy, and packed with whole grains—perfect for a grab-and-go breakfast. This creamy, chocolatey shake feels indulgent but is packed with protein to power you through your morning. For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.
Super Nachos (Easy Recipe)
No matter the season, this breakfast bowl can be adapted to suit what’s fresh and available. You can use a whole-grain or low-carbohydrate wrap to roll up ingredients like protein- and fiber-rich eggs, beans, and vegetables. This authentic Japanese technique transforms simple eggs into an elegant, slightly sweet rolled omelette that showcases culinary skill in under 10 minutes. The combination of soy sauce and mirin creates a subtle umami flavour that differentiates this dish from Western egg preparations. Expand your breakfast horizons with these international quick options.
Artichoke & Egg Tartine
One serving of the warm cereal contains six grams of fiber—almost a quarter of your daily quota. Had your fill of toast that barely takes the edge off your hunger? It’s like egg salad and avocado toast had a baby in this 5-minute healthy breakfast. Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast. There’s little more satisfying than sitting down to a hearty full English breakfast, but that shouldn’t mean you feel bloated and lethargic for the rest of the day.
